Honey Garlic Pineapple Chicken (Printable Version)

Tender chicken glazed in sweet honey garlic sauce with pineapple and vibrant vegetables.

# What You Need:

→ Chicken

01 - 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 - 1/2 tsp salt
03 - 1/4 tsp black pepper
04 - 2 tbsp cornstarch

→ Sauce

05 - 1/3 cup honey
06 - 1/4 cup soy sauce
07 - 4 cloves garlic, minced
08 - 1 tbsp rice vinegar
09 - 1 tsp fresh ginger, grated
10 - 1/4 tsp red pepper flakes

→ Pineapple & Vegetables

11 - 1 1/2 cups fresh pineapple chunks
12 - 1 medium red bell pepper, diced
13 - 1 small onion, diced
14 - 2 tbsp vegetable oil
15 - 2 green onions, sliced
16 - 1 tbsp sesame seeds

# How-To:

01 - Toss chicken pieces with salt, pepper, and cornstarch in a medium bowl until evenly coated.
02 - Whisk together honey, soy sauce, garlic, rice vinegar, ginger, and red pepper flakes in a small bowl. Set aside.
03 - Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and cook 5–7 minutes, turning occasionally, until golden and cooked through. Remove and set aside.
04 - Add remaining oil to the pan. Sauté onion and bell pepper 2–3 minutes until slightly softened. Add pineapple chunks and cook 2 minutes more.
05 - Return chicken to the pan. Pour sauce over mixture and stir to coat. Simmer 3–5 minutes until sauce thickens and chicken is well glazed.
06 - Remove from heat. Garnish with green onions and sesame seeds. Serve hot over steamed rice or noodles.

# Expert Tips:

01 -
  • The sauce hits that perfect sweet and savory balance that makes everyone reach for seconds
  • It comes together faster than delivery time, but tastes like you spent hours on it
02 -
  • The sauce will look thin at first, but give it a few minutes to bubble and it will thicken beautifully
  • Crowding the pan while cooking chicken leads to steaming instead of searing, so work in batches if needed
03 -
  • Room temperature chicken sears more evenly than cold from the fridge
  • Grate the ginger on a microplane so it practically disappears into the sauce