Creamy Chicken Pasta Dish

Creamy Meal Pasta with tender chicken and spinach, topped with fresh parsley and grated Parmesan, served steaming hot. Pin It
Creamy Meal Pasta with tender chicken and spinach, topped with fresh parsley and grated Parmesan, served steaming hot. | rusticrecipelab.com

This dish features tender chicken strips sautéed with onions, garlic, and bell peppers, combined with baby spinach and penne pasta. The creamy sauce blends heavy cream, chicken broth, Parmesan, Italian herbs, and a hint of nutmeg, simmered to perfection. Pasta water is added for an ideal sauce consistency. Finished with fresh parsley and extra Parmesan for garnish, this comforting dish provides a rich and satisfying meal ideal for busy weeknights.

There's something about the aroma of cream and garlic hitting hot oil that instantly pulls you back to the kitchen table with someone you love. I stumbled onto this pasta during one of those evenings when the fridge looked half-empty but my appetite was full, and what emerged was something so satisfying it became our weeknight salvation. The creamy sauce clings to every strand like it was meant to be there, and somehow thirty-five minutes later you've got dinner that tastes like you've been cooking all day.

I made this for my partner on a Thursday night when we'd both had one of those days where nothing felt right except for the promise of comfort food. Watching them twirl that first forkful and hearing them sigh made the whole thirty minutes worth it—that's the moment I knew this recipe was a keeper.

Ingredients

  • Penne or fettuccine (350 g): The shape matters more than you'd think—penne catches the sauce in its tubes, fettuccine lets you nest it like ribbons, either way works beautifully.
  • Boneless, skinless chicken breasts (2 medium, about 300 g): Slicing them into strips lets them cook fast and soak up the sauce rather than sitting on top of it.
  • Olive oil (1 tbsp): Just enough to get a golden sear on the chicken without making the dish greasy.
  • Salt and black pepper (1/2 tsp salt, 1/4 tsp pepper): Season the chicken generously—bland chicken is the quickest way to ruin a creamy dish.
  • Yellow onion (1 small, finely chopped): The base of everything sweet and savory that follows.
  • Garlic cloves (2, minced): Two is the sweet spot—enough to perfume the whole pan without overpowering delicate cream.
  • Red bell pepper (1, sliced): Adds a little sweetness and that beautiful color contrast against the cream.
  • Baby spinach (150 g): It wilts into nothing but adds iron and earthiness without any fuss.
  • Heavy cream (250 ml): The soul of this dish—don't skim on quality here, it makes a real difference.
  • Chicken broth (80 ml): Keeps the sauce silky and helps it coat the pasta without being one-note rich.
  • Grated Parmesan (60 g): Fresh grated tastes like actual cheese instead of sawdust—worth the extra minute.
  • Dried Italian herbs (1/2 tsp): A whisper of oregano and basil that says "home cooking."
  • Ground nutmeg (pinch): This is the secret nobody talks about—just a breath of it makes cream taste like you've been at this for years.
  • Fresh parsley and extra Parmesan (for garnish): A little green and a little more cheese at the end transforms it from weeknight meal to something special.

Instructions

Get the pasta water ready:
Fill a large pot with salted water and bring it to a rolling boil while you prep everything else. The salt should taste like the sea—this is your only chance to season the pasta itself.
Cook the pasta:
Add pasta and stir it right when it hits the water so nothing sticks. When it's still just barely firm to the bite, pull it out and set it in a colander, keeping about half a cup of that starchy water beside you—you'll need it later to loosen the sauce.
Sear the chicken:
Heat oil in a large skillet over medium-high heat until it shimmers, then lay in your chicken strips in a single layer. Let them sit for a few minutes to get golden, then flip and repeat—this should take five to seven minutes total. You want them cooked through but still tender, not rubbery.
Build the vegetable base:
Lower the heat to medium and add your chopped onion to the same skillet where the chicken lived—all those golden bits stuck to the pan are flavor gold. Stir for about two minutes until it softens, then add the garlic and bell pepper slices and let them get tender and slightly caramelized, about three or four minutes more.
Make the cream sauce:
Pour in the heavy cream and chicken broth, then whisk in the Parmesan until it dissolves smoothly. Sprinkle in the Italian herbs and just a tiny pinch of nutmeg—you want to smell it, not taste it directly. Let this bubble gently for three or four minutes, stirring now and then, until it's thickened slightly and tastes rich and balanced.
Finish with greens and chicken:
Stir in the baby spinach and return the cooked chicken to the pan. Cook for just a minute or two until the spinach goes dark and tender—overdo it and you lose that brightness.
Marry the pasta and sauce:
Toss the drained pasta with the creamy sauce, adding a splash or two of reserved pasta water if it looks too thick. The sauce should coat each piece but still move around the bowl.
Serve with ceremony:
Dish it into bowls, shower it with fresh parsley and a little extra Parmesan, and eat it while it's still steaming.
Steaming bowls of Creamy Meal Pasta feature al dente penne coated in silky sauce with red bell peppers. Pin It
Steaming bowls of Creamy Meal Pasta feature al dente penne coated in silky sauce with red bell peppers. | rusticrecipelab.com

This dish has a way of appearing at the table right when someone needs it most—on nights when the world feels complicated and all you want is something warm that tastes like care. It's proof that you don't need hours in the kitchen to make food that matters.

The Beauty of Building Layers

The reason this pasta tastes so complete comes down to patience with layers. You're not dumping everything in at once; instead, you're giving each ingredient time to release its flavor into the pan. The chicken goes first and gets golden, the vegetables get to soften and sweeten in that same fond, and then the cream arrives to tie it all together. This sequencing means every spoonful tastes like it's been considered rather than just assembled.

Why Pasta Water Is Your Secret Weapon

There's starch in that pasta water that sounds boring until you actually use it and realize it's the difference between sauce that clings and sauce that slides off. The starch acts like a natural thickener and helps the cream coat every piece of pasta instead of pooling at the bottom of your bowl. It's why restaurant pasta always looks and tastes better—they understand this small thing that changes everything.

Making It Your Own

The foundation here is solid, but this recipe loves flexibility the way a good friend welcomes you as you are. Mushrooms sautéed alongside the onion bring an earthy richness, crispy prosciutto torn over the top adds a salty snap, or a splash of white wine in the cream sauce adds a subtle brightness. The beauty is that none of these changes break what makes it work.

  • Try adding a handful of sun-dried tomatoes for a tangy note that cuts through the richness.
  • A squeeze of fresh lemon juice at the very end wakes everything up without making it taste lemony.
  • Roasted garlic instead of raw garlic makes the whole dish feel softer and sweeter.
Ready-to-serve Creamy Meal Pasta plated with extra Parmesan, perfect for a weeknight family dinner with garlic bread. Pin It
Ready-to-serve Creamy Meal Pasta plated with extra Parmesan, perfect for a weeknight family dinner with garlic bread. | rusticrecipelab.com

This is the kind of meal that asks so little but gives so much—comfort, speed, and the knowledge that you made something real. Make it for someone you care about, or make it just for yourself on a night when you deserve something good.

Recipe Questions

Penne or fettuccine hold the creamy sauce well and complement the chicken and vegetables nicely.

Yes, turkey or shrimp can be used, or omit protein for a vegetable-forward option.

Use reserved pasta water to thin the sauce or simmer longer to thicken it.

Omit the chicken and add mushrooms or zucchini for a hearty vegetable alternative.

Dried Italian herbs and a pinch of nutmeg bring warmth and depth to the creamy sauce.

Simmer gently over medium heat and add cheese off heat to maintain a smooth texture.

Creamy Chicken Pasta Dish

Silky pasta tossed with tender chicken, sautéed veggies, and creamy sauce for an easy satisfying dinner.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 12 oz penne or fettuccine

Protein

  • 2 medium boneless, skinless chicken breasts, sliced into strips
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Vegetables

  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 cup baby spinach leaves

Creamy Sauce

  • 1 cup heavy cream
  • 1/3 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp dried Italian herbs
  • Pinch of ground nutmeg

Garnish

  • Fresh parsley, chopped
  • Extra Parmesan cheese, for serving

Instructions

1
Cook pasta: Boil salted water in a large pot and cook pasta according to package directions until al dente. Drain, reserving 1/2 cup of pasta water, and set aside.
2
Sauté chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken strips with salt and pepper. Cook chicken for 5 to 7 minutes until golden and fully cooked. Remove chicken from skillet and set aside.
3
Sauté vegetables: Reduce heat to medium in the same skillet. Add onion and cook for 2 minutes until translucent. Add garlic and red bell pepper, cooking for another 3 to 4 minutes until softened.
4
Prepare creamy sauce: Pour in heavy cream and chicken broth. Stir in Parmesan cheese, dried Italian herbs, and nutmeg. Simmer for 3 to 4 minutes, stirring occasionally until sauce thickens slightly.
5
Combine spinach and chicken: Add baby spinach and cooked chicken to the sauce, cooking for 1 to 2 minutes until the spinach wilts.
6
Toss pasta with sauce: Add cooked pasta to the skillet and toss together with the creamy sauce. Use reserved pasta water as needed to achieve desired consistency.
7
Serve: Plate the pasta and garnish with chopped fresh parsley and extra Parmesan cheese. Serve immediately.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Chef’s knife
  • Cutting board
  • Colander

Nutrition (Per Serving)

Calories 610
Protein 32g
Carbs 57g
Fat 28g

Allergy Information

  • Contains wheat (pasta), milk (cream and Parmesan), and may contain egg depending on pasta brand.
Mara Sheffield

Passionate home cook sharing easy, nourishing recipes & kitchen tips.